June 15, 2015
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HCG Dieting with injections

The latest trending terms in the health industry are HCG injections and HCG diet. In order to understand these terms, you first need to know what HCG is. Human Chorionic Gonadotropin is the name of a hormone found in both women and men. Nevertheless, it is normally produced by pregnant women during pregnancy in large amounts. HCG is used for treating female infertility and also undescended testicles in men. In smaller amounts, the hormone can also be used for aiding weight loss.

How do HCG injections work?

HCG injections work by stimulating the hypothalamus part of the brain so as to release stored fat to the blood. The released fat will be used for reducing appetite and providing energy. This process ensures that fat breakdown is prevented around important organs and vessels. The injections are usually used along with a HCG diet consisting of low-calorie foods to ensure more effectiveness. hcg-yellow

Is a low-calorie regimen as effective without the HCG injections?

Consuming a maximum of 500 calories per day is akin to placing entering starvation mode. The disadvantage of starvation mode is that it does not discriminate what types of fat the body will mobilize. Thus, important fat needed for a healthy body is going to be mobilized, which puts important organs, brain and vessels at risk. By incorporating HCG into your low-calorie regimen, you are basically mobilizing the redundant fat stored in the body so as to protect the important fat. HCG injections also ensure that you do not lose muscle as you lose weight. This is important since the more muscles a person has, the simple it is for that person to continue burning calories even at rest.

Can a person using the HCG diet still exercise?

While you can still exercises when using the HCG diet, it is good to note that it is not really a must to work out. This is because the low-calorie diet already limits your body by reducing the additional energy derived from food. Hence, working out is not necessary. If you feel you need to exercise while using this diet, experts recommend adding roughly 200 calories of food before working out, such as having a healthy protein shake. More importantly, if you are taking HCG injections on a HCG diet, you should really listen to how your body reacts, ensuring you scale back or stop whenever exhaustion occurs.

Safety considerations when using HCG

Consult your doctor before starting any HCG diet. This is recommended because there are people who respond badly to low-calorie diets. Thus, it is vital you understand what the diet entails before starting.

February 9, 2015
by admin
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Best 3DS games

There is an all new Nintendo 3DS handheld console gearing up for launch. It has already sold in excess of two million units in Japan and Asia Pacific markets. The consoles are going to be launched in Europe and North America in February, 2015. At such a time, it makes sense to take a look at the best Nintendo 3DS that made news in 2014. The new Nintendo 3DS will feature new games but there aren’t any exclusive games for the new platform as of yet. It is thus safe to assume that all existing 3DS games will find their place in the new Nintendo Library.

Here’s a list of the best 25 Nintendo 3DS games for 2014.

  • Shovel Knight tops the list with a Metacritic score of 90. Bravely Default finds the second spot with a Metascore of 85. An all time favorite Super Smash Bros. is third with a score of 85. Persona Q: Shadow of the Labyrinth ties up with Super Smash Bros with the same score. The top five is rounded up with Retro City Rampage DX having a score of 83.
  • The remaining on the top ten are Pokemon Omega Ruby, Shantae and the Pirate’s Curse, Pokemon Alpha Sapphire and Theatrhythm Final Fantasy: Curtain Call, all with a score of 83 and the tenth position is taken by Siesta Fiesta with a Metascore of 81. Siesta Fiesta ties up with Phoenix Wright: Ace Attorney Trilogy and Professor Layton and the Azran Legacy, both with a score of 81.
  • The other games making the list of 25 are Azure Striker Gunvolt, Kirby: Triple Deluxe, Professor Layton VS Phoenix Wright Ace Attorney, Mario Golf: World Tour, Inazuma Eleven, The Keep, Pokemon Art Academy, Inazuma Eleven Go: Shadow, The Denpa Men 3: The Rise of Digitoll, Inazuma Eleven Go: Light, Yumi’s Odd Odyssey, Fantasy Life and Squids Odyssey.

2014 has seen Nintendo 3DS games been ranked high consistently, which also explains why Nintendo has topped the 5th Annual Game Publishers Rankings for the same year. Nintendo has the most unique titles for the year and also the most favorite games, according to the user ratings on Metacritics.

With the new Nintendo 3DS correcting its 3D experience problems and the Wii U platform coming up with engaging software and content, it is expected that the new handheld console would offer some fascinating new games in 2015.